Take Control of Your Health and Happiness

You’ve raised your children, taken care of your husband, home and everyone but yourself. Everyone else has come first; now it’s time to make the transition toward taking care of YOU! You may be trying a pill or cream to ease your symptoms during the changes that take place in this stage of life. There are other solutions that will help you take control of your health and happiness: yoga, massage, acupuncture, diet, nutrition, aesthetics, positive thinking and much more. Albany Gynecology has joined forces with CNY Healing Arts Wellness Center & Spa to offer you an afternoon of informational lectures, demonstrations, Q & A, and samples to help you begin taking care of YOU!

Date: June 6th , 2009
Time: 11:30am-4:00pm
Schedule of events:

11:30am – Arrival, and sign in.
11:45am – Dr. Montalto Speaks about taking control of your health and happiness.
12:15pm – Cheryl Anderson speaks about CNY Healing Arts and how taking care of yourself makes you feel better
12:45pm–1:15pm – Break for snacks and refreshments
1:15pm-2:00pm – Dr Kiltz Speaks about positive thinking and living your best life.
2:15pm-3:00pm – Tour the CNY Healing Arts Center and meet different practitioners, watch demonstrations, etc.
3:00pm-3:30pm – Break for a sample yoga class.
3:30pm-4:00pm – Q&A with whole group, closing, etc.

All are welcome to join us, this event is offered at no charge by Albany Gynecology & Fertility.

* Please RSVP by June 1st, 2009 via email to dburke@albanygyn.com or by calling the office at 1-518-482-1007.